Here I am...
With Broken Wings...
Losing Weight has been on top of my priority list... however I have always failed to achieve it. Last year, after a lot of ups and downs I managed to lose only 3 Kgs and am currently standing at 90 Kgs.
So, I am gonna start afresh... I am not only going to be regular with my practices but also with this blog so that one of you out there can slip into my shoes and have a healthy lifestyle.
Started my day with a good morning kiss...
Had a glass of warm water and then went for a 30 mins walk.
Returned home, prepared tea for my in-Laws and started getting ready for work.
Reached office by 9:15, had a crunchy Vegetable-Grilled Sandwich (Brown bread, no beetroot and potato, AND NO BUTTER) for breakfast.
Though I wasn't feeling hungry but I still had a glass of Mint-Coriander Juice at 11:00 am.
Had my Lunch sharp at 1:00 pm. Can u guess what I had for my Lunch...?
2 half/barley Chapatis
1 bowl of vegetables
1 bowl of Green Salad (Mainly cucumber/tomatoes and Carrot)
Evening snack at 4:00 pm comprised of Handful of Roasted Grams and a cup of Coffee (without Sugar).
Returned home at 9:00 pm and I was so hungry that I could not wait till my Mom-in law served food.
Dinner Menu: 2 half/barley Chapatis, half a bowl of Scrambled Eggs and a bowl of salad.
Now Finally, I am going to sleep hoping to be more compliant towards my Diet tomorrow...
Wish me luck...
wow...sounds great...keep it up..thats important..and off course....all the very best...:) :)
ReplyDeleteKeeping the initial enthu intact to the end results are important.
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